Personal bests
Half Marathon
1:49:06
2011 · 8:19 /mi
10K
46:27
2011 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:45
April 14, 2018
- Place
- 2814
- Pace
- 8:49 /mi
- 10K49:17
April 9, 2016
- Place
- 1875
- Pace
- 7:56 /mi
- 10K46:38
March 31, 2012
- Place
- 1828
- Pace
- 7:30 /mi
- 2011 McDonald's Half Marathon1:49:06
November 12, 2011
- Place
- 1057
- Pace
- 8:19 /mi
- 10K46:27
April 2, 2011
- Place
- 1581
- Pace
- 7:29 /mi
- 10K46:38
March 27, 2010
- Place
- 1691
- Pace
- 7:30 /mi
- 10K46:49
March 28, 2009
- Place
- 1507
- Pace
- 7:32 /mi
- 10K47:52
April 5, 2008
- Place
- 1620
- Pace
- 7:42 /mi
- 10K49:34
March 31, 2007
- Place
- 2185
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 2814 | 54:45 | 8:49 /mi |
| Apr 9, 2016 | 10K | 1875 | 49:17 | 7:56 /mi |
| Mar 31, 2012 | 10K | 1828 | 46:38 | 7:30 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1057 | 1:49:06 | 8:19 /mi |
| Apr 2, 2011 | 10K | 1581 | 46:27 | 7:29 /mi |
| Mar 27, 2010 | 10K | 1691 | 46:38 | 7:30 /mi |
| Mar 28, 2009 | 10K | 1507 | 46:49 | 7:32 /mi |
| Apr 5, 2008 | 10K | 1620 | 47:52 | 7:42 /mi |
| Mar 31, 2007 | 10K | 2185 | 49:34 | 7:59 /mi |