The Vault

Personal bests

10K

50:23

2009 · 8:07 /mi

10K2 finishes · best 50:23 in 2009 · latest 53:14 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5282	53:14	8:34 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3073	50:23	8:07 /mi