Personal bests
Marathon
3:20:14
2003 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:22:47
November 13, 2004
- Place
- 335
- Pace
- 7:44 /mi
- 2003 Suntrust Richmond Marathon3:20:14
November 15, 2003
- Place
- 282
- Pace
- 7:38 /mi
- 1999 Crestar Richmond Marathon3:26:32
November 13, 1999
- Place
- 245
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 335 | 3:22:47 | 7:44 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 282 | 3:20:14 | 7:38 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 245 | 3:26:32 | 7:53 /mi |