The Vault

Personal bests

10K

1:40:07

2024 · 16:07 /mi

10K2 finishes · best 1:40:07 in 2024 · latest 2:07:45 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	19842	2:07:45	20:34 /mi
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	13856	1:40:07	16:07 /mi