The Vault

Personal bests

10K

49:03

2011 · 7:54 /mi

10K5 finishes · best 49:03 in 2011 · latest 49:05 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3040	49:05	7:54 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2770	49:03	7:54 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3561	52:13	8:24 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2534	52:56	8:31 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1932	52:03	8:23 /mi