Personal bests
Half Marathon
1:53:44
2013 · 8:41 /mi
10K
51:00
2010 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:56:16
November 15, 2014
- Place
- 2143
- Pace
- 8:52 /mi
- 2013 American Family Fitness Half Marathon1:53:44
November 16, 2013
- Place
- 1517
- Pace
- 8:41 /mi
- 10K52:38
April 13, 2013
- Place
- 4412
- Pace
- 8:28 /mi
- 10K1:13:18
March 31, 2012
- Place
- 19258
- Pace
- 11:48 /mi
- 10K51:41
April 2, 2011
- Place
- 4312
- Pace
- 8:19 /mi
- 10K51:00
March 27, 2010
- Place
- 3893
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2143 | 1:56:16 | 8:52 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1517 | 1:53:44 | 8:41 /mi |
| Apr 13, 2013 | 10K | 4412 | 52:38 | 8:28 /mi |
| Mar 31, 2012 | 10K | 19258 | 1:13:18 | 11:48 /mi |
| Apr 2, 2011 | 10K | 4312 | 51:41 | 8:19 /mi |
| Mar 27, 2010 | 10K | 3893 | 51:00 | 8:12 /mi |