The Vault

Personal bests

10K

1:10:40

2003 · 11:22 /mi

10K2 finishes · best 1:10:40 in 2003 · latest 1:19:42 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8380	1:19:42	12:50 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4775	1:10:40	11:22 /mi