The Vault

Personal bests

10K

42:04

2013 · 6:46 /mi

10K4 finishes · best 42:04 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	447	42:04	6:46 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1174	44:47	7:12 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1623	46:33	7:29 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3960	52:58	8:31 /mi