The Vault

Personal bests

10K

42:37

2012 · 6:52 /mi

10K7 finishes · best 42:37 in 2012 · latest 45:57 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1291	45:57	7:24 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	649	42:37	6:52 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1479	46:08	7:25 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1421	45:53	7:23 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1292	46:12	7:26 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1221	46:36	7:30 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1084	47:55	7:43 /mi