Personal bests
Half Marathon
1:30:51
2011 · 6:56 /mi
10K
40:56
2013 · 6:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:54
April 9, 2016
- Place
- 2774
- Pace
- 8:21 /mi
- 10K42:03
March 28, 2015
- Place
- 406
- Pace
- 6:46 /mi
- 10K40:56
April 13, 2013
- Place
- 312
- Pace
- 6:35 /mi
- 2011 McDonald's Half Marathon1:30:51
November 12, 2011
- Place
- 148
- Pace
- 6:56 /mi
- 10K41:46
April 2, 2011
- Place
- 441
- Pace
- 6:43 /mi
- 2010 McDonalds Half Marathon1:36:42
November 13, 2010
- Place
- 238
- Pace
- 7:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 2774 | 51:54 | 8:21 /mi |
| Mar 28, 2015 | 10K | 406 | 42:03 | 6:46 /mi |
| Apr 13, 2013 | 10K | 312 | 40:56 | 6:35 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 148 | 1:30:51 | 6:56 /mi |
| Apr 2, 2011 | 10K | 441 | 41:46 | 6:43 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 238 | 1:36:42 | 7:23 /mi |