Personal bests
Half Marathon
3:03:05
2021 · 13:58 /mi
8K
1:09:25
2019 · 13:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k1:12:23
November 12, 2022
- Place
- 2003
- Pace
- 14:34 /mi
- 2021 Carmax Richmond Half Marathon3:03:05
November 13, 2021
- Place
- 5350
- Pace
- 13:58 /mi
- 2019 Allianz Partners 8K1:09:25
November 16, 2019
- Place
- 2203
- Pace
- 13:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2003 | 1:12:23 | 14:34 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5350 | 3:03:05 | 13:58 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2203 | 1:09:25 | 13:58 /mi |