JAMESELLA SEEFRIED

4 races in the archive

Personal bests

10K

57:02

2016 · 9:11 /mi

Progression

10K4 finishes · best 57:02 in 2016 · latest 1:49:18 in 2020
1:06:401:40:0020092011201620202009 10K — 58:362011 10K — 1:01:502016 10K — 57:0257:022020 10K — 1:49:18

Lower on the chart is faster — a line falling to the right means improvement.

Race history