Personal bests
Half Marathon
1:53:09
2019 · 8:38 /mi
10K
50:10
2016 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:52
April 12, 2025
- Place
- 7939
- Pace
- 10:55 /mi
- 2019 Markel Richmond Half Marathon1:53:09
November 16, 2019
- Place
- 1737
- Pace
- 8:38 /mi
- 10K54:05
April 13, 2019
- Place
- 2899
- Pace
- 8:42 /mi
- 10K50:10
April 9, 2016
- Place
- 2140
- Pace
- 8:04 /mi
- 10K55:06
March 28, 2015
- Place
- 4885
- Pace
- 8:52 /mi
- 10K53:05
April 13, 2013
- Place
- 4679
- Pace
- 8:33 /mi
- 10K53:39
March 28, 2009
- Place
- 4891
- Pace
- 8:38 /mi