Personal bests
Half Marathon
2:07:14
2012 · 9:42 /mi
10K
52:55
2012 · 8:31 /mi
8K
55:20
2011 · 11:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:07:14
November 10, 2012
- Place
- 3179
- Pace
- 9:42 /mi
- 10K52:55
March 31, 2012
- Place
- 5408
- Pace
- 8:31 /mi
- 2011 HCA VA 8k55:20
November 12, 2011
- Place
- 2088
- Pace
- 11:08 /mi
- 10K58:33
April 2, 2011
- Place
- 9372
- Pace
- 9:25 /mi
- 2010 HCA Va 8k1:07:44
November 13, 2010
- Place
- 2982
- Pace
- 13:38 /mi
- 10K1:56:31
March 27, 2010
- Place
- 29230
- Pace
- 18:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3179 | 2:07:14 | 9:42 /mi |
| Mar 31, 2012 | 10K | 5408 | 52:55 | 8:31 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2088 | 55:20 | 11:08 /mi |
| Apr 2, 2011 | 10K | 9372 | 58:33 | 9:25 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2982 | 1:07:44 | 13:38 /mi |
| Mar 27, 2010 | 10K | 29230 | 1:56:31 | 18:45 /mi |