Personal bests
10K
1:03:42
2007 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:03
March 28, 2015
- Place
- 13623
- Pace
- 11:16 /mi
- 10K1:05:30
March 29, 2014
- Place
- 12136
- Pace
- 10:32 /mi
- 10K1:15:25
March 31, 2012
- Place
- 20148
- Pace
- 12:08 /mi
- 10K1:09:24
April 2, 2011
- Place
- 17081
- Pace
- 11:10 /mi
- 10K1:28:30
March 27, 2010
- Place
- 22400
- Pace
- 14:15 /mi
- 10K1:08:17
March 28, 2009
- Place
- 13664
- Pace
- 10:59 /mi
- 10K1:04:53
April 5, 2008
- Place
- 11045
- Pace
- 10:27 /mi
- 10K1:03:42
March 31, 2007
- Place
- 9259
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 13623 | 1:10:03 | 11:16 /mi |
| Mar 29, 2014 | 10K | 12136 | 1:05:30 | 10:32 /mi |
| Mar 31, 2012 | 10K | 20148 | 1:15:25 | 12:08 /mi |
| Apr 2, 2011 | 10K | 17081 | 1:09:24 | 11:10 /mi |
| Mar 27, 2010 | 10K | 22400 | 1:28:30 | 14:15 /mi |
| Mar 28, 2009 | 10K | 13664 | 1:08:17 | 10:59 /mi |
| Apr 5, 2008 | 10K | 11045 | 1:04:53 | 10:27 /mi |
| Mar 31, 2007 | 10K | 9259 | 1:03:42 | 10:15 /mi |