Personal bests
10K
1:11:53
2011 · 11:34 /mi
8K
46:30
2003 · 9:21 /mi
Race history
- 10K1:11:53
April 2, 2011
- Place
- 18416
- Pace
- 11:34 /mi
- 2003 NTELOS 8K46:30
November 15, 2003
- Place
- 1726
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 18416 | 1:11:53 | 11:34 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1726 | 46:30 | 9:21 /mi |