Personal bests
Marathon
6:40:34
2022 · 15:17 /mi
Half Marathon
2:37:21
2024 · 12:00 /mi
10K
1:07:35
2025 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:38
April 18, 2026
- Place
- 10737
- Pace
- 12:39 /mi
- 10K1:07:35
April 12, 2025
- Place
- 7837
- Pace
- 10:53 /mi
- 2024 CarMax Richmond Half Marathon2:37:21
November 16, 2024
- Place
- 7025
- Pace
- 12:00 /mi
- 10K1:09:46
April 20, 2024
- Place
- 8265
- Pace
- 11:14 /mi
- 2022 Allianz Partners Richmond Marathon6:40:34
November 12, 2022
- Place
- 3318
- Pace
- 15:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10737 | 1:18:38 | 12:39 /mi |
| Apr 12, 2025 | 10K | 7837 | 1:07:35 | 10:53 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7025 | 2:37:21 | 12:00 /mi |
| Apr 20, 2024 | 10K | 8265 | 1:09:46 | 11:14 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3318 | 6:40:34 | 15:17 /mi |