Personal bests
Marathon
5:01:29
2014 · 11:30 /mi
Half Marathon
2:52:41
2018 · 13:10 /mi
10K
1:32:38
2025 · 14:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:38
April 12, 2025
- Place
- 13078
- Pace
- 14:54 /mi
- 10K1:47:30
April 20, 2024
- Place
- 14876
- Pace
- 17:18 /mi
- 2021 Carmax Richmond Half Marathon3:32:42
November 13, 2021
- Place
- 5667
- Pace
- 16:14 /mi
- 2018 Markel Richmond Half Marathon2:52:41
November 10, 2018
- Place
- 6429
- Pace
- 13:10 /mi
- 2017 Anthem Richmond Marathon5:53:33
November 11, 2017
- Place
- 3852
- Pace
- 13:29 /mi
- 2016 Anthem Richmond Marathon5:19:31
November 12, 2016
- Place
- 3411
- Pace
- 12:11 /mi
- 2015 Anthem Richmond Marathon5:16:04
November 14, 2015
- Place
- 3694
- Pace
- 12:03 /mi
- 2014 Anthem Richmond Marathon5:01:29
November 15, 2014
- Place
- 3933
- Pace
- 11:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13078 | 1:32:38 | 14:54 /mi |
| Apr 20, 2024 | 10K | 14876 | 1:47:30 | 17:18 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5667 | 3:32:42 | 16:14 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6429 | 2:52:41 | 13:10 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3852 | 5:53:33 | 13:29 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3411 | 5:19:31 | 12:11 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3694 | 5:16:04 | 12:03 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3933 | 5:01:29 | 11:30 /mi |