Personal bests
Marathon
5:08:30
2025 · 11:46 /mi
10K
1:28:26
2022 · 14:14 /mi
8K
1:20:18
2021 · 16:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:08:30
November 15, 2025
- Place
- 3972
- Pace
- 11:46 /mi
- 10K1:39:16
April 12, 2025
- Place
- 13973
- Pace
- 15:59 /mi
- 10K1:28:26
April 23, 2022
- Place
- 8582
- Pace
- 14:14 /mi
- 2021 Allianz Partners 8K1:20:18
November 13, 2021
- Place
- 1842
- Pace
- 16:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3972 | 5:08:30 | 11:46 /mi |
| Apr 12, 2025 | 10K | 13973 | 1:39:16 | 15:59 /mi |
| Apr 23, 2022 | 10K | 8582 | 1:28:26 | 14:14 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1842 | 1:20:18 | 16:09 /mi |