Personal bests
Half Marathon
2:42:41
2025 · 12:25 /mi
10K
1:21:29
2026 · 13:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:29
April 18, 2026
- Place
- 11499
- Pace
- 13:07 /mi
- 2025 CarMax Richmond Half Marathon2:42:41
November 15, 2025
- Place
- 6908
- Pace
- 12:25 /mi
- 10K1:24:22
April 12, 2025
- Place
- 11870
- Pace
- 13:35 /mi
- 2024 CarMax Richmond Half Marathon3:11:09
November 16, 2024
- Place
- 7868
- Pace
- 14:35 /mi
- 10K1:36:04
April 20, 2024
- Place
- 13348
- Pace
- 15:28 /mi
- 10K1:51:51
April 22, 2023
- Place
- 12857
- Pace
- 18:00 /mi
- 2022 CarMax Richmond Half Marathon3:26:49
November 12, 2022
- Place
- 6443
- Pace
- 15:47 /mi
- 10K1:36:02
April 23, 2022
- Place
- 9310
- Pace
- 15:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11499 | 1:21:29 | 13:07 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6908 | 2:42:41 | 12:25 /mi |
| Apr 12, 2025 | 10K | 11870 | 1:24:22 | 13:35 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7868 | 3:11:09 | 14:35 /mi |
| Apr 20, 2024 | 10K | 13348 | 1:36:04 | 15:28 /mi |
| Apr 22, 2023 | 10K | 12857 | 1:51:51 | 18:00 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6443 | 3:26:49 | 15:47 /mi |
| Apr 23, 2022 | 10K | 9310 | 1:36:02 | 15:27 /mi |