ANN ASPLUND

4 races in the archive

Personal bests

10K

59:00

2015 · 9:30 /mi

Progression

10K4 finishes · best 59:00 in 2015 · latest 1:17:04 in 2018
1:06:401:23:2020152016201720182015 10K — 59:0059:002016 10K — 1:07:342017 10K — 1:22:272018 10K — 1:17:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
11:4013:20Start–5K5K–Finish2018 · Start to 5K · 11:57 /mi2018 · 5K to Finish · 12:51 /mi20182017 · Start to 5K · 12:36 /mi2017 · 5K to Finish · 13:56 /mi20172016 · Start to 5K · 11:04 /mi2016 · 5K to Finish · 10:41 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history