Personal bests
Half Marathon
2:18:08
2012 · 10:32 /mi
10K
1:00:43
2007 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:54:00
November 16, 2013
- Place
- 7044
- Pace
- 13:16 /mi
- 2012 American Family Fitness Half Marathon2:18:08
November 10, 2012
- Place
- 4497
- Pace
- 10:32 /mi
- 10K1:00:43
March 31, 2007
- Place
- 7849
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7044 | 2:54:00 | 13:16 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4497 | 2:18:08 | 10:32 /mi |
| Mar 31, 2007 | 10K | 7849 | 1:00:43 | 9:46 /mi |