Personal bests
Half Marathon
2:54:46
2014 · 13:20 /mi
10K
1:20:18
2011 · 12:55 /mi
8K
1:17:26
2010 · 15:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon3:31:55
November 14, 2015
- Place
- 8253
- Pace
- 16:10 /mi
- 2014 American Family Fitness Half Marathon2:54:46
November 15, 2014
- Place
- 7622
- Pace
- 13:20 /mi
- 2013 American Family Fitness Half Marathon3:11:06
November 16, 2013
- Place
- 7470
- Pace
- 14:35 /mi
- 2012 American Family Fitness Half Marathon3:03:29
November 10, 2012
- Place
- 6567
- Pace
- 14:00 /mi
- 10K1:20:18
April 2, 2011
- Place
- 21597
- Pace
- 12:55 /mi
- 2010 HCA Va 8k1:17:26
November 13, 2010
- Place
- 3311
- Pace
- 15:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8253 | 3:31:55 | 16:10 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7622 | 2:54:46 | 13:20 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7470 | 3:11:06 | 14:35 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6567 | 3:03:29 | 14:00 /mi |
| Apr 2, 2011 | 10K | 21597 | 1:20:18 | 12:55 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3311 | 1:17:26 | 15:35 /mi |