Personal bests
8K
36:04
2016 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K36:36
November 10, 2018
- Place
- 160
- Pace
- 7:22 /mi
- 2017 VCU Health 8K36:26
November 11, 2017
- Place
- 154
- Pace
- 7:20 /mi
- 2016 VCU Health 8k36:04
November 12, 2016
- Place
- 136
- Pace
- 7:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 160 | 36:36 | 7:22 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 154 | 36:26 | 7:20 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 136 | 36:04 | 7:15 /mi |