Personal bests
Half Marathon
1:49:14
2012 · 8:20 /mi
10K
48:52
2015 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:08:22
November 12, 2022
- Place
- 2518
- Pace
- 9:48 /mi
- 10K52:39
April 1, 2017
- Place
- 2683
- Pace
- 8:28 /mi
- 10K48:52
March 28, 2015
- Place
- 1908
- Pace
- 7:52 /mi
- 10K48:52
April 13, 2013
- Place
- 2414
- Pace
- 7:52 /mi
- 2012 American Family Fitness Half Marathon1:49:14
November 10, 2012
- Place
- 1134
- Pace
- 8:20 /mi
- 10K52:28
March 31, 2012
- Place
- 5084
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2518 | 2:08:22 | 9:48 /mi |
| Apr 1, 2017 | 10K | 2683 | 52:39 | 8:28 /mi |
| Mar 28, 2015 | 10K | 1908 | 48:52 | 7:52 /mi |
| Apr 13, 2013 | 10K | 2414 | 48:52 | 7:52 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1134 | 1:49:14 | 8:20 /mi |
| Mar 31, 2012 | 10K | 5084 | 52:28 | 8:27 /mi |