The Vault

Personal bests

10K

42:34

2008 · 6:51 /mi

10K5 finishes · best 42:34 in 2008 · latest 42:40 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	588	42:40	6:52 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	612	43:16	6:58 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	444	42:34	6:51 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1206	46:41	7:31 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1276	48:47	7:51 /mi