Personal bests
Marathon
3:55:28
2012 · 8:59 /mi
10K
53:57
2016 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:57
April 9, 2016
- Place
- 3660
- Pace
- 8:41 /mi
- 2013 Anthem Richmond Marathon4:46:59
November 16, 2013
- Place
- 3343
- Pace
- 10:57 /mi
- 2012 Anthem Richmond Marathon3:55:28
November 10, 2012
- Place
- 1485
- Pace
- 8:59 /mi
- 2010 SunTrust Richmond Marathon3:59:09
November 13, 2010
- Place
- 1374
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 3660 | 53:57 | 8:41 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3343 | 4:46:59 | 10:57 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1485 | 3:55:28 | 8:59 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1374 | 3:59:09 | 9:07 /mi |