The Vault

Personal bests

10K

45:12

2011 · 7:16 /mi

10K2 finishes · best 45:12 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1193	45:12	7:16 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1248	45:23	7:18 /mi