Personal bests
Marathon
3:37:26
2004 · 8:18 /mi
10K
53:52
2002 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon4:46:23
November 12, 2022
- Place
- 1922
- Pace
- 10:55 /mi
- 2019 VCU Health Richmond Marathon3:37:31
November 16, 2019
- Place
- 904
- Pace
- 8:18 /mi
- 2005 SunTrust Richmond Marathon5:13:49
November 12, 2005
- Place
- 3013
- Pace
- 11:58 /mi
- 2004 SunTrust Richmond Marathon3:37:26
November 13, 2004
- Place
- 657
- Pace
- 8:18 /mi
- 2002 Suntrust Richmond Marathon4:18:35
November 9, 2002
- Place
- 1322
- Pace
- 9:52 /mi
- 10K53:52
April 13, 2002
- Place
- 1794
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1922 | 4:46:23 | 10:55 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 904 | 3:37:31 | 8:18 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3013 | 5:13:49 | 11:58 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 657 | 3:37:26 | 8:18 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1322 | 4:18:35 | 9:52 /mi |
| Apr 13, 2002 | 10K | 1794 | 53:52 | 8:40 /mi |