OCEAN SPENCER

3 races in the archive

Personal bests

10K

1:42:00

2018 · 16:25 /mi

Progression

10K3 finishes · best 1:42:00 in 2018 · latest 1:57:09 in 2019
1:40:001:48:201:56:402016201820192016 10K — 2:00:202018 10K — 1:42:001:42:002019 10K — 1:57:09

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
15:0016:4018:2020:00Start–5K5K–Finish2019 · Start to 5K · 18:28 /mi2019 · 5K to Finish · 19:15 /mi20192018 · Start to 5K · 14:33 /mi2018 · 5K to Finish · 18:17 /mi20182016 · Start to 5K · 19:30 /mi2016 · 5K to Finish · 19:14 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history