Personal bests
Marathon
4:52:42
2019 · 11:10 /mi
Half Marathon
1:57:39
2017 · 8:58 /mi
10K
53:55
2018 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:52:42
November 16, 2019
- Place
- 3083
- Pace
- 11:10 /mi
- 10K1:00:50
April 13, 2019
- Place
- 5864
- Pace
- 9:47 /mi
- 10K53:55
April 14, 2018
- Place
- 2529
- Pace
- 8:41 /mi
- 2017 Markel Richmond Half Marathon1:57:39
November 11, 2017
- Place
- 2527
- Pace
- 8:58 /mi
- 10K54:58
April 1, 2017
- Place
- 3628
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3083 | 4:52:42 | 11:10 /mi |
| Apr 13, 2019 | 10K | 5864 | 1:00:50 | 9:47 /mi |
| Apr 14, 2018 | 10K | 2529 | 53:55 | 8:41 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2527 | 1:57:39 | 8:58 /mi |
| Apr 1, 2017 | 10K | 3628 | 54:58 | 8:51 /mi |