Personal bests
Marathon
3:47:48
2023 · 8:41 /mi
Half Marathon
1:47:05
2024 · 8:10 /mi
10K
47:58
2023 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:47:05
November 16, 2024
- Place
- 1224
- Pace
- 8:10 /mi
- 10K1:12:27
April 20, 2024
- Place
- 9139
- Pace
- 11:40 /mi
- 2023 Allianz Partners Richmond Marathon3:47:48
November 11, 2023
- Place
- 1204
- Pace
- 8:41 /mi
- 10K47:58
April 22, 2023
- Place
- 861
- Pace
- 7:43 /mi
- 10K49:24
April 13, 2019
- Place
- 1449
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1224 | 1:47:05 | 8:10 /mi |
| Apr 20, 2024 | 10K | 9139 | 1:12:27 | 11:40 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1204 | 3:47:48 | 8:41 /mi |
| Apr 22, 2023 | 10K | 861 | 47:58 | 7:43 /mi |
| Apr 13, 2019 | 10K | 1449 | 49:24 | 7:57 /mi |