Personal bests
Half Marathon
1:51:42
2016 · 8:31 /mi
10K
47:31
2016 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:07
April 1, 2017
- Place
- 1332
- Pace
- 7:45 /mi
- 2016 American Family Fitness Half Marathon1:51:42
November 12, 2016
- Place
- 1480
- Pace
- 8:31 /mi
- 10K47:31
April 9, 2016
- Place
- 1347
- Pace
- 7:39 /mi
- 10K48:39
March 28, 2015
- Place
- 1841
- Pace
- 7:50 /mi
- 10K50:24
March 29, 2014
- Place
- 2744
- Pace
- 8:07 /mi
- 2013 American Family Fitness Half Marathon2:02:22
November 16, 2013
- Place
- 3609
- Pace
- 9:20 /mi
- 10K51:10
April 13, 2013
- Place
- 3557
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 1332 | 48:07 | 7:45 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1480 | 1:51:42 | 8:31 /mi |
| Apr 9, 2016 | 10K | 1347 | 47:31 | 7:39 /mi |
| Mar 28, 2015 | 10K | 1841 | 48:39 | 7:50 /mi |
| Mar 29, 2014 | 10K | 2744 | 50:24 | 8:07 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3609 | 2:02:22 | 9:20 /mi |
| Apr 13, 2013 | 10K | 3557 | 51:10 | 8:14 /mi |