Personal bests
Marathon
3:51:27
2003 · 8:50 /mi
Half Marathon
1:59:55
2016 · 9:09 /mi
8K
49:45
2020 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:19:39
November 15, 2025
- Place
- 5011
- Pace
- 10:39 /mi
- 2020 Allianz Partners 8K49:45
November 14, 2020
- Place
- 245
- Pace
- 10:00 /mi
- 2017 Markel Richmond Half Marathon2:28:15
November 11, 2017
- Place
- 5463
- Pace
- 11:19 /mi
- 2016 American Family Fitness Half Marathon1:59:55
November 12, 2016
- Place
- 2476
- Pace
- 9:09 /mi
- 2003 Suntrust Richmond Marathon3:51:27
November 15, 2003
- Place
- 928
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5011 | 2:19:39 | 10:39 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 245 | 49:45 | 10:00 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5463 | 2:28:15 | 11:19 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2476 | 1:59:55 | 9:09 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 928 | 3:51:27 | 8:50 /mi |