Personal bests
Marathon
3:29:44
2011 · 8:00 /mi
10K
1:32:19
2013 · 14:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon3:54:29
November 14, 2015
- Place
- 1131
- Pace
- 8:57 /mi
- 10K1:32:19
April 13, 2013
- Place
- 23789
- Pace
- 14:51 /mi
- 10K1:42:05
March 31, 2012
- Place
- 27847
- Pace
- 16:26 /mi
- 2011 SunTrust Richmond Marathon3:29:44
November 12, 2011
- Place
- 430
- Pace
- 8:00 /mi
- 10K2:13:18
April 2, 2011
- Place
- 32875
- Pace
- 21:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1131 | 3:54:29 | 8:57 /mi |
| Apr 13, 2013 | 10K | 23789 | 1:32:19 | 14:51 /mi |
| Mar 31, 2012 | 10K | 27847 | 1:42:05 | 16:26 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 430 | 3:29:44 | 8:00 /mi |
| Apr 2, 2011 | 10K | 32875 | 2:13:18 | 21:27 /mi |