Personal bests
Half Marathon
2:45:16
2009 · 12:36 /mi
10K
1:16:02
2010 · 12:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:50:50
November 12, 2011
- Place
- 5847
- Pace
- 13:02 /mi
- 2010 McDonalds Half Marathon3:08:55
November 13, 2010
- Place
- 5423
- Pace
- 14:25 /mi
- 10K1:16:02
March 27, 2010
- Place
- 18979
- Pace
- 12:14 /mi
- 2009 McDonalds Half Marathon2:45:16
November 14, 2009
- Place
- 4251
- Pace
- 12:36 /mi
- 2008 McDonalds Half Marathon2:57:47
November 15, 2008
- Place
- 3404
- Pace
- 13:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5847 | 2:50:50 | 13:02 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5423 | 3:08:55 | 14:25 /mi |
| Mar 27, 2010 | 10K | 18979 | 1:16:02 | 12:14 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4251 | 2:45:16 | 12:36 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3404 | 2:57:47 | 13:34 /mi |