Personal bests
8K
39:42
2022 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k42:03
November 11, 2023
- Place
- 444
- Pace
- 8:28 /mi
- 2022 VCU Health Richmond 8k39:42
November 12, 2022
- Place
- 240
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 444 | 42:03 | 8:28 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 240 | 39:42 | 7:59 /mi |