Personal bests
Half Marathon
3:16:50
2022 · 15:01 /mi
10K
59:46
2018 · 9:37 /mi
8K
1:03:17
2005 · 12:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon3:16:50
November 12, 2022
- Place
- 6280
- Pace
- 15:01 /mi
- 10K1:28:25
April 13, 2019
- Place
- 14035
- Pace
- 14:14 /mi
- 10K59:46
April 14, 2018
- Place
- 4839
- Pace
- 9:37 /mi
- 10K1:11:24
April 9, 2016
- Place
- 12391
- Pace
- 11:29 /mi
- 10K1:05:22
March 28, 2015
- Place
- 11154
- Pace
- 10:31 /mi
- 10K1:08:50
March 29, 2014
- Place
- 13951
- Pace
- 11:05 /mi
- 10K1:33:23
April 13, 2013
- Place
- 24063
- Pace
- 15:02 /mi
- 2008 McDonalds Half Marathon3:19:53
November 15, 2008
- Place
- 3560
- Pace
- 15:15 /mi
- 10K1:23:24
April 5, 2008
- Place
- 16974
- Pace
- 13:25 /mi
- 10K1:31:43
March 31, 2007
- Place
- 15782
- Pace
- 14:46 /mi
- 2005 NTELOS 8K1:03:17
November 12, 2005
- Place
- 3277
- Pace
- 12:44 /mi
- 10K1:10:16
April 9, 2005
- Place
- 8107
- Pace
- 11:18 /mi
- 10K2:00:29
March 27, 2004
- Place
- 11255
- Pace
- 19:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6280 | 3:16:50 | 15:01 /mi |
| Apr 13, 2019 | 10K | 14035 | 1:28:25 | 14:14 /mi |
| Apr 14, 2018 | 10K | 4839 | 59:46 | 9:37 /mi |
| Apr 9, 2016 | 10K | 12391 | 1:11:24 | 11:29 /mi |
| Mar 28, 2015 | 10K | 11154 | 1:05:22 | 10:31 /mi |
| Mar 29, 2014 | 10K | 13951 | 1:08:50 | 11:05 /mi |
| Apr 13, 2013 | 10K | 24063 | 1:33:23 | 15:02 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3560 | 3:19:53 | 15:15 /mi |
| Apr 5, 2008 | 10K | 16974 | 1:23:24 | 13:25 /mi |
| Mar 31, 2007 | 10K | 15782 | 1:31:43 | 14:46 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3277 | 1:03:17 | 12:44 /mi |
| Apr 9, 2005 | 10K | 8107 | 1:10:16 | 11:18 /mi |
| Mar 27, 2004 | 10K | 11255 | 2:00:29 | 19:23 /mi |