Personal bests
10K
1:20:10
2026 · 12:54 /mi
8K
59:22
2023 · 11:57 /mi
Race history
- 10K1:20:10
April 18, 2026
- Place
- 11162
- Pace
- 12:54 /mi
- 2023 VCU Health Richmond 8k59:22
November 11, 2023
- Place
- 1968
- Pace
- 11:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11162 | 1:20:10 | 12:54 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1968 | 59:22 | 11:57 /mi |