Personal bests
Marathon
4:17:30
2023 · 9:49 /mi
Half Marathon
2:04:09
2018 · 9:28 /mi
10K
51:04
2022 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:23.2
April 20, 2024
- Place
- 2523
- Pace
- 8:36 /mi
- 2023 Allianz Partners Richmond Marathon4:17:30
November 11, 2023
- Place
- 2183
- Pace
- 9:49 /mi
- 10K51:04
April 23, 2022
- Place
- 1329
- Pace
- 8:13 /mi
- 2018 Markel Richmond Half Marathon2:04:09
November 10, 2018
- Place
- 2602
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 2523 | 53:23.2 | 8:36 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2183 | 4:17:30 | 9:49 /mi |
| Apr 23, 2022 | 10K | 1329 | 51:04 | 8:13 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2602 | 2:04:09 | 9:28 /mi |