STEVE HOWARD

5 races in the archive

Personal bests

10K

54:43

2024 · 8:48 /mi

Progression

10K5 finishes · best 54:43 in 2024 · latest 57:13 in 2026
1:06:401:40:002:13:20201720222024202520262017 10K — 2:04:162022 10K — 1:04:262024 10K — 54:4354:432025 10K — 54:562026 10K — 57:13

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:2012:3016:4020:50Start–5K5K–Finish2026 · Start to 5K · 9:04 /mi2026 · 5K to Finish · 9:21 /mi20262025 · Start to 5K · 8:52 /mi2025 · 5K to Finish · 8:49 /mi20252024 · Start to 5K · 9:08 /mi2024 · 5K to Finish · 8:29 /mi20242017 · Start to 5K · 20:27 /mi2017 · 5K to Finish · 19:33 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history