Personal bests
Half Marathon
2:14:56
2024 · 10:18 /mi
10K
54:15
2012 · 8:44 /mi
5 Mile
40:00
1999 · 8:00 /mi
8K
41:20
2000 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 CarMax Richmond Half Marathon2:14:56
November 16, 2024
- Place
- 6046
- Pace
- 10:18 /mi
- 10K54:15
March 31, 2012
- Place
- 6332
- Pace
- 8:44 /mi
- 2002 NTELOS 8K43:55
November 9, 2002
- Place
- 1249
- Pace
- 8:50 /mi
- 10K54:54
April 13, 2002
- Place
- 1992
- Pace
- 8:50 /mi
- 2001 NTELOS 8K41:54
November 10, 2001
- Place
- 1064
- Pace
- 8:26 /mi
- 10K55:37
March 31, 2001
- Place
- 2002
- Pace
- 8:57 /mi
- 2000 NTELOS 8K41:20
November 18, 2000
- Place
- 733
- Pace
- 8:19 /mi
- 10K55:34
April 1, 2000
- Place
- 1171
- Pace
- 8:57 /mi
- 1999 Coca-Cola 5 Miler40:00
November 13, 1999
- Place
- 555
- Pace
- 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6046 | 2:14:56 | 10:18 /mi |
| Mar 31, 2012 | 10K | 6332 | 54:15 | 8:44 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1249 | 43:55 | 8:50 /mi |
| Apr 13, 2002 | 10K | 1992 | 54:54 | 8:50 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1064 | 41:54 | 8:26 /mi |
| Mar 31, 2001 | 10K | 2002 | 55:37 | 8:57 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 733 | 41:20 | 8:19 /mi |
| Apr 1, 2000 | 10K | 1171 | 55:34 | 8:57 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 555 | 40:00 | 8:00 /mi |