Personal bests
Half Marathon
3:33:35
2023 · 16:18 /mi
10K
1:28:29
2023 · 14:14 /mi
8K
1:10:19
2022 · 14:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:49
April 20, 2024
- Place
- 13197
- Pace
- 15:16 /mi
- 2023 CarMax Richmond Half Marathon3:33:35
November 11, 2023
- Place
- 7314
- Pace
- 16:18 /mi
- 10K1:28:29
April 22, 2023
- Place
- 10018
- Pace
- 14:14 /mi
- 2022 VCU Health Richmond 8k1:10:19
November 12, 2022
- Place
- 1940
- Pace
- 14:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 13197 | 1:34:49 | 15:16 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7314 | 3:33:35 | 16:18 /mi |
| Apr 22, 2023 | 10K | 10018 | 1:28:29 | 14:14 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1940 | 1:10:19 | 14:09 /mi |