Personal bests
Marathon
3:28:49
2004 · 7:58 /mi
10K
47:30
2002 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon3:55:43
November 10, 2007
- Place
- 1306
- Pace
- 8:59 /mi
- 2005 SunTrust Richmond Marathon3:40:20
November 12, 2005
- Place
- 694
- Pace
- 8:24 /mi
- 2004 SunTrust Richmond Marathon3:28:49
November 13, 2004
- Place
- 455
- Pace
- 7:58 /mi
- 2003 Suntrust Richmond Marathon3:36:45
November 15, 2003
- Place
- 602
- Pace
- 8:16 /mi
- 10K47:30
April 13, 2002
- Place
- 724
- Pace
- 7:39 /mi
- 2001 SunTrust Richmond Marathon3:54:03
November 10, 2001
- Place
- 699
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1306 | 3:55:43 | 8:59 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 694 | 3:40:20 | 8:24 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 455 | 3:28:49 | 7:58 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 602 | 3:36:45 | 8:16 /mi |
| Apr 13, 2002 | 10K | 724 | 47:30 | 7:39 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 699 | 3:54:03 | 8:56 /mi |