Personal bests
Marathon
5:28:34
2021 · 12:32 /mi
Half Marathon
2:15:25
2018 · 10:20 /mi
10K
58:12
2015 · 9:22 /mi
8K
49:24
2007 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon5:28:34
November 13, 2021
- Place
- 3113
- Pace
- 12:32 /mi
- 2020 Richmond Half Marathon2:28:13
November 14, 2020
- Place
- 1065
- Pace
- 11:18 /mi
- 2019 Markel Richmond Half Marathon2:17:06
November 16, 2019
- Place
- 4833
- Pace
- 10:28 /mi
- 2018 Markel Richmond Half Marathon2:15:25
November 10, 2018
- Place
- 4396
- Pace
- 10:20 /mi
- 10K58:12
March 28, 2015
- Place
- 6784
- Pace
- 9:22 /mi
- 10K59:58
April 5, 2008
- Place
- 8352
- Pace
- 9:39 /mi
- 2007 NTELOS 8k49:24
November 10, 2007
- Place
- 2432
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3113 | 5:28:34 | 12:32 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1065 | 2:28:13 | 11:18 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4833 | 2:17:06 | 10:28 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4396 | 2:15:25 | 10:20 /mi |
| Mar 28, 2015 | 10K | 6784 | 58:12 | 9:22 /mi |
| Apr 5, 2008 | 10K | 8352 | 59:58 | 9:39 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2432 | 49:24 | 9:56 /mi |