STEPHANIE MESSLER

10 races in the archive

Personal bests

Marathon

4:32:20

2017 · 10:23 /mi

10K

59:23

2017 · 9:33 /mi

Progression

Marathon2 finishes · best 4:32:20 in 2017 — their most recent
4:26:404:43:205:00:00201420172014 2014 Anthem Richmond Marathon — 5:05:162017 2017 Anthem Richmond Marathon — 4:32:204:32:20

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 59:23 in 2017 · latest 59:26 in 2019
1:00:001:03:20201220132014201520162017201820192012 10K — 1:04:462013 10K — 1:03:542014 10K — 1:04:202015 10K — 59:532016 10K — 59:332017 10K — 59:2359:232018 10K — 1:02:012019 10K — 59:26

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0010:5011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 10:20 /mi2017 · 10K to Half · 10:10 /mi2017 · Half to 20 Mile · 10:18 /mi2017 · 20 Mile to Finish · 10:47 /mi20172014 · Start to 10K · 11:26 /mi2014 · 10K to Half · 11:18 /mi2014 · Half to 20 Mile · 11:47 /mi2014 · 20 Mile to Finish · 12:05 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
9:209:4010:0010:20Start–5K5K–Finish2019 · Start to 5K · 9:29 /mi2019 · 5K to Finish · 9:39 /mi20192018 · Start to 5K · 9:40 /mi2018 · 5K to Finish · 10:18 /mi20182017 · Start to 5K · 9:26 /mi2017 · 5K to Finish · 9:41 /mi20172016 · Start to 5K · 9:37 /mi2016 · 5K to Finish · 9:33 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history