Personal bests
Half Marathon
1:56:23
2008 · 8:53 /mi
10K
51:16
2007 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon1:56:23
November 15, 2008
- Place
- 873
- Pace
- 8:53 /mi
- 10K51:16
March 31, 2007
- Place
- 2934
- Pace
- 8:15 /mi
- 10K51:27
April 1, 2006
- Place
- 2036
- Pace
- 8:17 /mi
- 10K52:59
April 9, 2005
- Place
- 2759
- Pace
- 8:32 /mi
- 10K51:58
March 27, 2004
- Place
- 1917
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 873 | 1:56:23 | 8:53 /mi |
| Mar 31, 2007 | 10K | 2934 | 51:16 | 8:15 /mi |
| Apr 1, 2006 | 10K | 2036 | 51:27 | 8:17 /mi |
| Apr 9, 2005 | 10K | 2759 | 52:59 | 8:32 /mi |
| Mar 27, 2004 | 10K | 1917 | 51:58 | 8:22 /mi |