Personal bests
Half Marathon
2:17:39
2015 · 10:30 /mi
10K
1:00:05
2013 · 9:40 /mi
8K
48:35
2012 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:19:17
November 15, 2025
- Place
- 4971
- Pace
- 10:37 /mi
- 2024 CarMax Richmond Half Marathon2:18:18
November 16, 2024
- Place
- 5809
- Pace
- 10:33 /mi
- 2015 American Family Fitness Half Marathon2:17:39
November 14, 2015
- Place
- 5165
- Pace
- 10:30 /mi
- 2013 American Family Fitness Half Marathon2:17:50
November 16, 2013
- Place
- 5442
- Pace
- 10:31 /mi
- 10K1:00:05
April 13, 2013
- Place
- 9681
- Pace
- 9:40 /mi
- 2012 HCA VA 8k48:35
November 10, 2012
- Place
- 1168
- Pace
- 9:46 /mi
- 10K1:24:50
March 28, 2009
- Place
- 18524
- Pace
- 13:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4971 | 2:19:17 | 10:37 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5809 | 2:18:18 | 10:33 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5165 | 2:17:39 | 10:30 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5442 | 2:17:50 | 10:31 /mi |
| Apr 13, 2013 | 10K | 9681 | 1:00:05 | 9:40 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1168 | 48:35 | 9:46 /mi |
| Mar 28, 2009 | 10K | 18524 | 1:24:50 | 13:39 /mi |