Personal bests
Marathon
3:33:51
2010 · 8:09 /mi
Half Marathon
1:23:55
2014 · 6:24 /mi
10K
36:40
2010 · 5:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:29:10
November 13, 2021
- Place
- 152
- Pace
- 6:48 /mi
- 2017 Markel Richmond Half Marathon1:32:03
November 11, 2017
- Place
- 241
- Pace
- 7:01 /mi
- 10K38:51
April 9, 2016
- Place
- 137
- Pace
- 6:15 /mi
- 2015 American Family Fitness Half Marathon1:30:13
November 14, 2015
- Place
- 224
- Pace
- 6:53 /mi
- 10K38:10
March 28, 2015
- Place
- 123
- Pace
- 6:09 /mi
- 2014 American Family Fitness Half Marathon1:23:55
November 15, 2014
- Place
- 76
- Pace
- 6:24 /mi
- 10K37:48
March 29, 2014
- Place
- 123
- Pace
- 6:05 /mi
- 10K39:05
April 13, 2013
- Place
- 184
- Pace
- 6:17 /mi
- 10K37:40
April 2, 2011
- Place
- 109
- Pace
- 6:04 /mi
- 2010 SunTrust Richmond Marathon3:33:51
November 13, 2010
- Place
- 516
- Pace
- 8:09 /mi
- 10K36:40
March 27, 2010
- Place
- 89
- Pace
- 5:54 /mi
- 10K37:53
March 28, 2009
- Place
- 85
- Pace
- 6:06 /mi
- 10K39:23
April 5, 2008
- Place
- 152
- Pace
- 6:20 /mi
- 10K37:34
March 31, 2007
- Place
- 58
- Pace
- 6:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 152 | 1:29:10 | 6:48 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 241 | 1:32:03 | 7:01 /mi |
| Apr 9, 2016 | 10K | 137 | 38:51 | 6:15 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 224 | 1:30:13 | 6:53 /mi |
| Mar 28, 2015 | 10K | 123 | 38:10 | 6:09 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 76 | 1:23:55 | 6:24 /mi |
| Mar 29, 2014 | 10K | 123 | 37:48 | 6:05 /mi |
| Apr 13, 2013 | 10K | 184 | 39:05 | 6:17 /mi |
| Apr 2, 2011 | 10K | 109 | 37:40 | 6:04 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 516 | 3:33:51 | 8:09 /mi |
| Mar 27, 2010 | 10K | 89 | 36:40 | 5:54 /mi |
| Mar 28, 2009 | 10K | 85 | 37:53 | 6:06 /mi |
| Apr 5, 2008 | 10K | 152 | 39:23 | 6:20 /mi |
| Mar 31, 2007 | 10K | 58 | 37:34 | 6:03 /mi |