PAUL MASHACK

28 races in the archive

Personal bests

Marathon

4:12:31

2013 · 9:38 /mi

Half Marathon

1:51:26

2010 · 8:30 /mi

10K

46:21

2012 · 7:28 /mi

Progression

Marathon3 finishes · best 4:12:31 in 2013 · latest 4:39:10 in 2014
4:10:004:26:404:43:202011201320142011 2011 SunTrust Richmond Marathon — 4:27:492013 2013 Anthem Richmond Marathon — 4:12:314:12:312014 2014 Anthem Richmond Marathon — 4:39:10

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon8 finishes · best 1:51:26 in 2010 · latest 1:55:46 in 2023
1:56:402:13:20201020152016201720182019202220232010 2010 McDonalds Half Marathon — 1:51:261:51:262015 2015 American Family Fitness Half Marathon — 2:18:442016 2016 American Family Fitness Half Marathon — 1:56:542017 2017 Markel Richmond Half Marathon — 1:54:242018 2018 Markel Richmond Half Marathon — 2:00:372019 2019 Markel Richmond Half Marathon — 2:02:422022 2022 CarMax Richmond Half Marathon — 1:58:312023 2023 CarMax Richmond Half Marathon — 1:55:46

Lower on the chart is faster — a line falling to the right means improvement.

10K17 finishes · best 46:21 in 2012 · latest 57:01 in 2026
50:001:06:40201020112012201320142015201620172018201920202021202220232024202520262010 10K — 48:402011 10K — 48:352012 10K — 46:2146:212013 10K — 47:252014 10K — 50:252015 10K — 53:342016 10K — 55:062017 10K — 55:282018 10K — 52:552019 10K — 57:492020 10K — 1:00:002021 10K — 1:15:272022 10K — 52:452023 10K — 54:012024 10K — 52:33.12025 10K — 53:582026 10K — 57:01

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2014 · Start to 10K · 9:34 /mi2014 · 10K to Half · 11:07 /mi2014 · Half to 20 Mile · 11:17 /mi2014 · 20 Mile to Finish · 10:30 /mi20142013 · Start to 10K · 9:28 /mi2013 · 10K to Half · 9:40 /mi2013 · Half to 20 Mile · 9:48 /mi2013 · 20 Mile to Finish · 9:33 /mi20132011 · Start to 10K · 8:44 /mi2011 · 10K to Half · 8:28 /mi2011 · Half to 20 Mile · 11:07 /mi2011 · 20 Mile to Finish · 12:37 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment6 of 8 editions shown
8:409:009:209:40Start–10K10K–Finish2023 · Start to 10K · 8:49 /mi2023 · 10K to Finish · 8:51 /mi20232022 · Start to 10K · 9:06 /mi2022 · 10K to Finish · 9:00 /mi20222019 · Start to 10K · 9:29 /mi2019 · 10K to Finish · 9:15 /mi20192018 · Start to 10K · 8:46 /mi2018 · 10K to Finish · 9:36 /mi20182017 · Start to 10K · 8:44 /mi2017 · 10K to Finish · 8:44 /mi20172016 · Start to 10K · 8:57 /mi2016 · 10K to Finish · 8:53 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 10 editions shown
10:0013:20Start–5K5K–Finish2026 · Start to 5K · 9:20 /mi2026 · 5K to Finish · 9:01 /mi20262025 · Start to 5K · 9:17 /mi2025 · 5K to Finish · 8:05 /mi20252024 · Start to 5K · 8:53 /mi2024 · 5K to Finish · 8:02 /mi20242023 · Start to 5K · 8:53 /mi2023 · 5K to Finish · 8:30 /mi20232022 · Start to 5K · 8:52 /mi2022 · 5K to Finish · 8:07 /mi20222021 · Start to 5K · 13:37 /mi2021 · 5K to Finish · 10:41 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history